If you have chronic health conditions, such as cancer, diabetes, and heart ailments, you need to be more mindful of how you live. A simple change in lifestyle can affect your health. For instance, aiming for a healthy weight, being careful with what you eat, exercising daily, and removing unhealthy habits from your daily routine can significantly improve your health. The World Health Organization even said that having a healthy lifestyle can prevent 33 percent of conditions like cancer, 90 percent of type 2 diabetes, and 80 percent of heart diseases.
If you have heart issues and want to improve your lifestyle, consider checking Renown Health’s Healthy Heart Program. It is a beneficial series of measures you can take to manage and improve your heart condition. It is specially designed for people who are looking for a program that is more than intensive cardiac rehabilitation.
What Sets the Healthy Heart Program Apart From Other Heart Rehabilitation Program
Like other heart programs, the Healthy Heart Program’s main objective is to recondition your heart, but what makes it stand out is how Renown Health designed it. It is an all-encompassing initiative. It does not only give you a one-hour guided set of exercises to perform. Instead, it also targets all other areas that can contribute to your condition, such as your nutrition, mindset, and stress management.
The Healthy Heart Program also tries to incorporate a fun and engaging way of learning and improving your lifestyle. There are interactive sessions throughout the program, with lectures and videos as learning materials. You will also experience creative courses, such as a “weekly cooking school” and more.
The Participants
The Healthy Heart Program is open to anyone who experienced any heart event and wants to improve their situation through a healthy and fun learning environment. The program also encourages positive support, so family, friends, and other supporters can attend lifestyle education sessions.
The Program Set-Up
Each patient will get a custom treatment plan, depending on their health needs. What you need to do is to attend the program three times each week. During the sessions, you will work with a team of exercise physiologists, registered nurses, and registered dieticians. After 36 sessions, you will complete and graduate from the program.
The Benefits
Joining the program will give you the following health benefits:
- Overall health improvement – Because the program is complete and all-encompassing, it will help you practice the right mindset, diet, and exercise that you can take after the session.
- Lower risk of future heart problems – Little lifestyle changes can go a long way, lessening potential danger.
- Less pain – If you are experiencing any pain, the program’s activities can help alleviate the discomfort.
- Quality of life improvement – Continue incorporating your learnings in your lifestyle, and you will immediately notice the difference in your way of living.
Conclusion
Experiencing heart ailment episodes in your life does not mean that you cannot do anything about it. There are programs, like the Healthy Heart Program, that will help you improve your current situation and practice ways to prevent such conditions from happening in the future. Programs like this require dedication and hard work, but you will thank yourself as you reap the health rewards later on.
For more information about better healthcare, always check this site. We post healthcare news articles and medical news articles to keep you updated.
