The holiday season is fast approaching, meaning many families are looking forward to meeting each other and eating together. However, this year is different since COVID-19 puts these festive plans in contention. As a medical professional, you need to do your part in informing your family and friends about what they should consider before gathering. But what exactly should you say?
This article will discuss three practical tips to advise people as we celebrate the holidays during the new normal. Take this as an opportunity to do your part as a medical professional by promoting positive public health practices and educating your family.
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Avoid the three Cs
The best advice that you can give your family about gatherings during the holidays is to avoid the three C’s—crowded places, close-contact setting, confined (or enclosed) spaces. It’s practical, easy to remember, and adheres to social distancing. The three Cs are also designed to keep individuals away from areas vulnerable to airborne transmission. For instance, your family can easily get infected if you stay in the same hospital room as a COVID-19 patient.
The best way to promote the three Cs is to model by example. You can do so effectively with your family and post pictures on social media. That way, more households can be encouraged to follow social distancing and prevent further infection! You can also share WHO’s infographic through social media as you think about everyone’s health and well-being during the holidays!
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Plan your holiday gatherings in advance
Spontaneous family gatherings during the holidays are not ideal for this new normal because they expose you and your family to the virus. For instance, you may spontaneously visit your aunt’s house and only later find out that they are COVID-19-positive. You and your family can be primary spreaders after exposure, leading to increased cases. Most importantly, you, as a medical professional, are also more exposed to the virus.
As such, plan family gatherings and talk about best practices, like social distancing, wearing a mask properly, and good hand hygiene. Consider cancelling your plans if someone close to you tests positive for COVID-19. And most importantly, boost your immune system to prevent getting infected.
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Stay updated on COVID-19 current events
Fortunately, there’s some good medical news about COVID-19 vaccine development. The United Kingdom has begun vaccinations, and the world is watching as there are glimpses of life after the pandemic. However, this event is just the beginning since other pharmaceutical companies are also rolling out their vaccines, and other countries are also preparing for nationwide vaccinations. And as herd immunity and other public health measures are becoming part of COVID-19 mitigation, you need to ensure you are updated on the latest news.
As such, turn on your news notifications on your electronic device. Don’t forget to fact-check what you share and promote responsibly with your family. You should look for reputable sources to help you gain a comprehensive understanding of COVID-19 and the new normal. For instance, you can read about how ageism is affecting many patients amidst the COVID-19 scare.
Conclusion
Keeping to traditional family gatherings during the new normal can be challenging. Fortunately, you now have a better understanding of what you and your family can do. You just need to consider different possibilities and prioritize everyone’s health. Remember all the previously mentioned information and stay informed of the latest COVID-19 medical news.
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