Undoubtedly, cancer is one of the most dreaded diseases. The disease has killed millions of people over the years, and unfortunately, there is still no cure for it. Although there are numerous cancer patients who have recovered from it and have been in remission for years, there is always the looming fear that it could come back again, and possibly stronger.
These are the most common symptoms associated with cancer:
- Feeling of tiredness
- Lumps that are getting thick or can be felt under the skin
- Weight changes
- Skin changes
- Constant coughing
- Constant trouble breathing
- Difficulty swallowing food
- Indigestion
- Discomfort while eating
- Muscle or joint pain
- Unexplained fever or sweating at night
- Bruising
- Bleeding
How Cancer Develops
A lot of people are curious to know how cancer develops or occurs inside the body. The most common cause of cancer is the changes or mutations in the DNA that takes place within the cells.
DNA inside the cell is packed with a huge number of individual genes. When there is a functionality issue with any of the cells, it will cause the cells to stop working normally, eventually becoming cancerous.
Cancer Risk Factors
There are risk factors that increase the chances of cancer in an individual. One factor is age. This is because cancer cells can take years to develop, which is why most people who have cancer are of older age. However, keep in mind that this doesn’t mean that only older individuals can get it. It is still possible for people of all ages to get cancer.
Some lifestyle choices, such as excessive smoking or constant sun exposure can also increase the risk of an individual getting cancer. Unfortunately, your family history can also affect your risk of cancer. Although there is a low percentage of people getting cancer due to their family history, it still remains a factor. This is because mutations can be passed down through generations. That is why there is genetic testing to know the risks of getting cancer at a specific age.
Various health conditions can also contribute to the development of cancer, as well as the environment that you live in. Your environment plays a significant role in your health, and as such, it is crucial that you maintain a positive and healthy environment as much as you can.
Lifestyle Changes
There are some things that you can do to prevent the disease, but as we’ve hinted above, one of the most effective things you can do is make a significant lifestyle change. If you have been living unhealthily in the past, now is the time to start a healthier lifestyle. Not only will it prevent the disease, but it will also increase your overall health and wellbeing.
Conclusion
There is no specific way to prevent cancer, but there are a lot of things that can help prevent the disease. This includes maintaining a healthy lifestyle, which entails eating right, performing physical activities, and avoiding harmful vices. Going for regular check-ups at the doctor’s is also important to maintain your overall health and prevent the growth of cancer.
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